COACHING PROGRAMME FOR MEN OVER 30
DROP FAT, GET STRONG, GET FIT & FORGE A RESILIENT MINDSET

• Want to get Stronger and Lose 6kg - 20kg in Body Fat so You feel More Confident

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• Want to Develop Real Life Fitness and Work Capacity and not Just Be a 'Show Pony' Who is 'All Show and No Go'

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• Want the Coaching & Tools to Develop your Mindset & Mental Fitness 

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• Are Ambitious & Driven Elsewhere in your Life but you have gotten into a Plateau or Rut with your Training and the way your Body Looks/ Feels

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• Get Worried that if you Don’t Do Something Now it Might become Too Late & are Starting to Think your Best Days might be Behind You 

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• You know you have More to Give & Want to Get More Out of Yourself

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• You Want More Energy so you can Spend Quality Time with your Family and Increase Productivity at Work ​​​​