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TESTIMONIALS

HEAR FROM SOME CLIENTS

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Cliff

Cliff reached out as he started to feel like a bit of a failure (his own words) after letting himself go, becoming overweight and getting into a negative mindset.

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Sam Tomkins

I first met Russ in 2007 during his time as a Strength & Conditioning Coach with the Wigan Warriors Academy.

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Antonio

Before starting online coaching with Russ I had been that classic yo-yo dieter for a few years, gradually adding more and more weight until hitting 18 and a half stone.

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Sarah

Sarah had previously been very fit having run marathons and done triathlons however she fell into bad routines with food and lost motivation.

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James

James got in touch, and we initially planned a 12 week coaching block, however his newborn baby decided to come a little earlier than expected!! So we only had 8.5 weeks.

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Clare

As a married mum to two young kids and teacher, Clare had put herself last for too long and didn’t feel in a great place.

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Tommy Leulaui

I first worked with Russ at the end of my 2010 season. I needed to get ready for the international games, I had 3 weeks before camp so I reached out to Russ to see if he could help.

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George

George has previously completed triathlons (including a full Iron Man in 2019) however with running his own business had lost focus on his own training.

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